- OUR SCHEDULE
RUN CALENDAR
MONDAY CIRCUIT TRAINING
Monday Night Circuits – Open to All
Kings Tamerton Social Club, upstairs. 1900-2015
Strength and conditioning isn’t optional – it’s the fastest way to stay injury-free and run faster, longer, with better form.
Our relaxed, coach-led circuit sessions are built for every pace and level. Come as you are, leave stronger..
Still just £1 per session for members, or £2 for non-members (Age 12+ with an accompanying adult)
TUESDAY GROUP RUN
Crownhill Car Park (Tuesday)
Location: Start location is normally Crownhill Car Park, but can include Central Park and Brickfields. See Facebook page for instructions on where the run is starting each week.
Mixed ability groups running a different route every week, generally a 4-6 mile loop . Please see Facebook page for route nearer the day and confirmation of starting location.
This is a FREE session!
All welcome 💙
TUESDAY OFF ROAD RUN
THURSDAY CLUB NIGHTS
Announcements at 6:45pm and runs start at 7pm.
Crownhill
| 7 MINUTE MILERS | MAP |  | DIRECTIONS |
| 8 MINUTE MILERS | MAP | | DIRECTIONS |
| 9 MINUTE MILERS | MAP | | DIRECTIONS |
| 10 MINUTE MILERS | MAP | | DIRECTIONS |
| 11 MINUTE MILERS | MAP | | DIRECTIONS |
| 12 MINUTE MILERS | MAP | | DIRECTIONS |
Timed 5k Run
Maximum attendance would be appreciated please, even if unable, or not wanting to run, so that we may provide marshals and host the session as safely as possible and practicable.
The timed run gives you an opportunity within the club to record and measure your progress, and check to make sure your training is going in the right direction.
Devonport
| 7 MINUTE MILERS | MAP | | DIRECTIONS |
| 8 MINUTE MILERS | MAP | | DIRECTIONS |
| 9 MINUTE MILERS | MAP | | DIRECTIONS |
| 10 MINUTE MILERS | MAP | | DIRECTIONS |
| 11 MINUTE MILERS | MAP | | DIRECTIONS |
| 12 MINUTE MILERS | MAP | | DIRECTIONS |