- OUR SCHEDULE
RUN CALENDAR
MONDAY CIRCUIT TRAINING
Monday Night Circuits – Open to All
Kings Tamerton Social Club, upstairs. 1900-2015
Strength and conditioning isn’t optional – it’s the fastest way to stay injury-free and run faster, longer, with better form.
Our relaxed, coach-led circuit sessions are built for every pace and level. Come as you are, leave stronger..
Still just £1 per session for members, or £2 for non-members (Age 12+ with an accompanying adult)
TUESDAY GROUP RUN
Tuesday 2nd Dec – Tech session
We will be going loopy with a hill session around Central Park – there will be ups and of course downs. It won’t be about speed, it will be about technique going up and recovery going down.
We will meet by the bus shelter at Argyle park & ride at 6.30pm, please comment on Facebook post if you are training.
TUESDAY OFF ROAD RUN
THURSDAY CLUB NIGHTS
Announcements at 6:45pm and runs start at 7pm.
Devonport
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Central Park B
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| 9 MINUTE MILERS | MAP | | N/A |
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| 11 MINUTE MILERS | N/A | | DIRECTIONS |
| 12 MINUTE MILERS | MAP | | DIRECTIONS |
Christmas Draw & Negative Split
Negative Split & Buffet