- OUR SCHEDULE
RUN CALENDAR
MONDAY CIRCUIT TRAINING
Monday Night Circuits – Open to All
Kings Tamerton Social Club, upstairs. 1900-2015
Strength and conditioning isn’t optional – it’s the fastest way to stay injury-free and run faster, longer, with better form.
Our relaxed, coach-led circuit sessions are built for every pace and level. Come as you are, leave stronger..
Still just £1 per session for members, or £2 for non-members (Age 12+ with an accompanying adult)
TUESDAY GROUP RUN
Crownhill Car Park (Tuesday)
Location: Start location is normally Crownhill Car Park, but can include Central Park and Brickfields. See Facebook page for instructions on where the run is starting each week.
Mixed ability groups running a different route every week, generally a 4-6 mile loop . Please see Facebook page for route nearer the day and confirmation of starting location.
This is a FREE session!
All welcome 💙
Tuesday 10th March – Central Park Away Day
This Tuesday, Crownhill Crew is an away day. Meet at the bus stop at Argyle park and ride. The route will be the Beryl Cook trail, which is approximately 5 miles.
Leader Phil will be doing a video warm up prior to the run for his LiRF qualification so please could we have as many members as possible attending to support with this.
There will be 3 groups this week, with KWG leading a 12/13 minute per mile pace group, so if any C25K graduates would like to attend, you are all more than welcome.
https://www.facebook.com/groups/plymouthmusketeers
TUESDAY OFF ROAD RUN
THURSDAY CLUB NIGHTS
Announcements at 6:45pm and runs start at 7pm.
Central Park A
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Weston Mill
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